INSTAGRAM HOME BODY CHALLENGE!
#HOMEBODYANDPROUD DAY 4: SHOW US YOUR FAVORITE AT HOME PROP(S) with C2C Pilates Teacher Genevieve DeRose (@Iinnerbalancepilates) Today's Winnings?! One private session with the C2C teacher of your choice + Personal Pilates Loops from Good Citizen LA (SCROLL)!
From Gen: "What is your favorite prop to work with from home? Simple answer—FOAM ROLLER! Not only can it be used a way to relieve stress and muscular tension through myofascial release and stretch, it can also be a fun way to add variety and challenge to traditional Pilates, movement, and Yoga based exercises". Scroll for the full interview!
To enter, tag @CoreToCoeur in a photo showing us your favorite props with the hashtag #homebodyandproud. Did you get the last hand weights available on Amazon? Found out that canned beans are challenging to hold during squats? Bulk rice + overhead press = love? Post a photo or video using the hashtag #homebodyandproud. We'll post your contribution in our stories, and we'll randomly choose from one of the submissions after the cut off at 6:00 PM (PDT).
Core To Coeur
https://www.coretocoeur.com
