Feet In Straps Forever 
The holidays are officially here, and that means friends, family, and fun! But, also stress and anxiety. Stay strong and committed to your Pilates practice, whether you’re in or out of the Pilates studio. Prioritize yourself, your fitness, and your mental health. Oh, and make sure and put those feet in GC straps often. We’re in this together! #GetInTheLoop
Giving back is a great way to remember that the holidays are more than gifts and consumption. Stay in the now and know you are doing good for others by donating to those in need if you can. Check out a few of our favorite charities to support this #GivingTuesday and holiday season.
@conmimadre
@toysfortots
@glsen
@corecompassionproject
Do you have a favorite charity that we need to know about? If so, tag them below.
@wundafierce @wundabarpilates