Good Citizen Pilates Loops Blog

October 20, 2020

We Love Our Good Citizens!

Thank you Transformation Pilates for shouting out our double loops! Read what they have to say here. “Stay safe and look great with our new Good Citizen loops. Now available in studio for purchase!”

Tags: Personal Pilates Loops Pilates Pilates Double Loops Pilates Double Straps Pilates Equipment Pilates Loops Pilates Reformer Pilates Reformer Double Loop Straps Pilates Reformer Loops Pilates Reformer Straps Pilates Straps Pilates Studio

October 19, 2020

We LOVE our Good Citizens!

I'm So Excited My Pink Loops Arrived! I'm In Love, Can't Wait To Clip Them On The Reformer!

Tags: Personal Pilates Loops Pilates Pilates Class Pilates Double Loops Pilates Double Straps Pilates Equipment Pilates Loops Pilates Reformer Pilates Reformer Double Loop Straps Pilates Reformer Loops Pilates Reformer Straps Pilates Straps Pilates Studio

October 16, 2020

Love Is All You Need. And Your Very Own Pilates Loops!

Love You. Love Your Loops!

Tags: Love Personal Pilates Loops Pilates Pilates Double Loops Pilates Equipment Pilates Loops Pilates Reformer Pilates Reformer Double Loop Straps Pilates Reformer Loops Pilates Straps Pilates Studio

October 13, 2020

Spring Board Tips with Andrea!

It’s #TeaserTuesday Check out these awesome springboard tips from Andrea Sepand and make sure to head over to her page for even more inspo. https://instagram.com/apurebodylove?igshid=1qb01n08pfnn3 #Repost Exercising at the springboard is a great option because the use of the springs keeps the muscles under constant tension and also creates muscle balance. The focus of these 2 exercises is to stretch and create flexibility in the hips and hip joints, along with strengthening the lower abs. Tips: •Starting with legs at 90 degrees allows the hip extensors (hamstrings & glutes) to fire up and lower the legs while resisting the pull of the springs. •Pelvis and sacrum are anchored to the mat and spine is imprinted. •Maintain core, glute and hamstring...